Healthy Recipe - Artichoke in Olive Oil
Ingredients
Required Ingredients
Which materials are required?
olive oil, artichokes, lemon, onion, carrot, salt, sugar, water
Preparation
Artichoke Preparation
How should artichokes be prepared?
Clean the outer hard leaves of the artichokes, cut the stems and soak them in lemon water.
Preparation of Other Ingredients
How should the other ingredients be prepared?
Chop the onion and carrots into small pieces. Squeeze lemon juice.
Cooking
Cooking Artichokes
How should artichokes be cooked?
Add olive oil into a pot. Lightly fry the chopped onions and carrots. Then drain the artichokes and add them into the pot.
Sauce Preparation
How should the sauce be prepared?
Prepare the sauce by adding lemon juice, salt and sugar to a glass of water. Pour over the artichokes.
Service
Serving the Artichokes
How should artichokes be served?
Artichokes with olive oil can be served hot or cold. Garnish with parsley or dill.
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