How To Make: Healthy Recipe - Avocado Egg Salad
Ingredients
Required Ingredients
Avocado
Avocado is a nutritious fruit that plays a starring role in this recipe. Rich in healthy fats and fiber, avocado adds flavor to your salad.
Egg
Eggs are rich in protein and healthy fats. In this recipe, the egg will be added to the salad as a hearty element.
Tomato
Tomatoes are a vegetable that enhances the color and flavor of salads. Also rich in antioxidants, tomatoes are beneficial for health.
Parsley
Parsley gives the salad a fresh and refreshing aroma. It is also rich in vitamins and minerals.
Preparation
Preparation of Materials
How to prepare avocado?
Peel, pit and dice the avocado.
How to Cook Eggs?
Boil the eggs in boiling water, peel and slice them when cool.
How to prepare tomatoes and parsley?
Cut the tomato into cubes and finely chop the parsley.
Recipe
Salad Preparation
Step 1: Assembling the Materials
In a salad bowl, add the avocado, egg, tomatoes and parsley.
Step 2: Preparing the Sauce
Prepare the sauce by mixing olive oil, lemon juice, salt and pepper in a small bowl.
Step 3: Adding the Sauce
Drizzle the dressing over the salad and gently mix all the ingredients together.
Step 4: Presentation
You can consume your salad by resting it in the refrigerator or serving it immediately. If you wish, you can serve it with whole wheat bread.
This healthy avocado egg salad recipe is rich in protein and healthy fats. Delicious and filling, this salad is an ideal choice for those looking for a healthy option for your meals. Bon appetit!