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Healthy Recipe - Avocado Egg Salad

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How To Make: Healthy Recipe - Avocado Egg Salad

Ingredients

Required Ingredients

Avocado

Avocado is a nutritious fruit that plays a starring role in this recipe. Rich in healthy fats and fiber, avocado adds flavor to your salad.

Egg

Eggs are rich in protein and healthy fats. In this recipe, the egg will be added to the salad as a hearty element.

Tomato

Tomatoes are a vegetable that enhances the color and flavor of salads. Also rich in antioxidants, tomatoes are beneficial for health.

Parsley

Parsley gives the salad a fresh and refreshing aroma. It is also rich in vitamins and minerals.

Preparation

Preparation of Materials

How to prepare avocado?

Peel, pit and dice the avocado.

How to Cook Eggs?

Boil the eggs in boiling water, peel and slice them when cool.

How to prepare tomatoes and parsley?

Cut the tomato into cubes and finely chop the parsley.

Recipe

Salad Preparation

Step 1: Assembling the Materials

In a salad bowl, add the avocado, egg, tomatoes and parsley.

Step 2: Preparing the Sauce

Prepare the sauce by mixing olive oil, lemon juice, salt and pepper in a small bowl.

Step 3: Adding the Sauce

Drizzle the dressing over the salad and gently mix all the ingredients together.

Step 4: Presentation

You can consume your salad by resting it in the refrigerator or serving it immediately. If you wish, you can serve it with whole wheat bread.

This healthy avocado egg salad recipe is rich in protein and healthy fats. Delicious and filling, this salad is an ideal choice for those looking for a healthy option for your meals. Bon appetit!

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