How to Make: Healthy Recipe - Avocado Egg Sandwich
Ingredients
Required Ingredients
Avocado
Avocado is the main ingredient in this recipe and contains healthy fats.
Egg
Eggs are a source of protein and a healthy choice with their satiating properties.
Wholemeal Bread
Whole wheat bread facilitates digestion as it is rich in fiber.
Tomato and Parsley
Tomatoes and parsley are additional ingredients that enhance the flavor of the sandwich and provide vitamins.
Preparation
Avocado Preparation
How Can We Chop Avocado?
Cut the avocado in half, remove the pit and scoop out the inside with a spoon. Then slice it.
Cooking Eggs
How can we cook eggs?
Cook eggs in a skillet with a little oil in any way you like: boiled, scrambled or omelet.
Bread Selection
Why Should Wholemeal Bread Be Preferred?
Whole wheat bread is healthier than white bread and keeps you full for a long time with its satiety feature.
Preparation
Making Avocado Egg Sandwiches
Step 1: Prepare Your Breads
Put two slices of wholemeal bread on a plate.
Step 2: Place the Avocado on the Bread
Place the avocado slices on top of the bread slices.
Step 3: Add the egg
Place the cooked egg on top of the avocado.
Step 4: Add Tomatoes and Parsley
Put the tomato slices and fresh parsley on the sandwich.
Service
Service Suggestion
How to Present an Avocado Egg Sandwich?
Serve with fresh salad and lemon wedges. Bon appetit!
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