Healthy Recipe - Baked Spinach Eggs

How To Make: Healthy Recipe - Baked Spinach Eggs

Ingredients

Required Ingredients

What will we use?

Spinach, egg, grated cheddar cheese, salt, black pepper, olive oil

Preparation

Preparation of Spinach

How do we clean spinach?

Wash and chop the spinach, then sauté lightly in a pan.

Oven Preparation

At what temperature do we heat the oven?

Preheat the oven to 180 degrees and grease the baking sheet.

Recipe

Breaking Eggs

How will you crack the eggs?

Spread the sautéed spinach on the baking sheet and break the eggs on top.

Adding Cheese

When will you add the cheese?

Sprinkle grated cheddar cheese over the eggs.

Cooking Process

How long will the cooking time be in the oven?

Bake in the oven for about 15-20 minutes or until the eggs reach the desired consistency.

Service

How will you serve the meal?

You can serve the baked eggs with spinach hot. Optionally, you can serve it with fresh bread or salad.

This healthy and delicious baked spinach eggs recipe is a protein and vitamin-rich option. Spinach is a healthy choice because it is rich in iron and fiber. Eggs, on the other hand, contain high-quality protein and a variety of vitamins. The cheese used in the recipe adds flavor and makes the dish more appealing. This dish is both light and filling, making it a preferable option for a healthy diet. It is also a practical alternative thanks to its easy preparation.