How to Make: Healthy Recipe - Baked Vegetables with Chicken
Ingredients
Required Ingredients
Chicken Vegetable Mix
500 grams of chicken breast
2 potatoes
2 carrots
1 zucchini
1 red pepper
1 yellow pepper
Olive Oil
Salt, black pepper, thyme
For Marinade
Marinade Time and Ingredients
Juice of half a lemon
2 cloves of garlic
1 tablespoon of yogurt
Salt, black pepper, thyme
Preparation
Marinating Process
The Process of Marinating Meat
Chop the chicken breasts and put them in a bowl.
Add lemon juice, crushed garlic, yogurt, salt, pepper and thyme and mix.
Refrigerate for at least 1 hour to marinate.
Preparing Vegetables
Chopping and Preparation of Vegetables
Chop the potatoes, carrots, zucchini, red pepper and yellow pepper.
Place the vegetables in a baking dish.
Sprinkle with olive oil, salt, pepper and oregano and mix.
Cooking
Oven Process
Cooking Vegetables with Chicken in the Oven
Place the marinated chicken pieces on top of the vegetables.
Preheat the oven to 200 degrees and spread the vegetables with chicken in it.
Bake for about 30-40 minutes, stirring occasionally, and complete the cooking process in a controlled manner.
You can take it out of the oven and serve it hot.
With this healthy and delicious baked vegetables with chicken recipe, you will have prepared both a hearty meal and a nutritious meal. Bon Appetit!
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