Healthy Recipe - Broccoli Soup
Broccoli Soup Recipe
Ingredients
What are the Necessary Ingredients?
broccoli, onion, garlic, carrots, potatoes, olive oil, salt, black pepper, water
Preparation
How to prepare broccoli?
1. Wash and cut the broccoli into small pieces.
2. Chop the onion and garlic.
3. Cut the carrot and potato into cubes.
Food Recipe
How should soup be cooked?
1. Heat the olive oil in a saucepan.
2. Add chopped onion and garlic and fry.
3. Add the carrots and potatoes and fry for a few more minutes.
4. Add the broccoli and cook over low heat for a few minutes.
5. Add enough water to cover, season with salt and pepper and bring to the boil.
6. Cook until the vegetables are very soft.
Service
How should soup be presented?
1. Pass the cooked soup through a blender to get a smooth consistency.
2. Serve hot.
3. Optionally, you can add fresh thyme or grated cheese.
This healthy broccoli soup recipe is full of vitamins and minerals and is a great option to warm you up on cold winter days. It is also easy to prepare and offers a hearty meal alternative. Broccoli detoxifies the body, while the fiber and vitamins contained in carrots and potatoes create a healthy meal. Bon appetit!