Home Healthy Nutrition Healthy Recipe - Eggplant Gratin with Minced Eggplant

Healthy Recipe - Eggplant Gratin with Minced Eggplant

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How To Make Healthy Recipe - Eggplant Gratin with Minced Eggplant

Ingredients

Required Ingredients

Material List

- 3 eggplants

- 250 grams of minced meat

- 1 onion

- 2 cloves of garlic

- 1 tea glass of milk

- 1 tablespoon tomato paste

- 1 tablespoon of pepper paste

- Salt, black pepper, red pepper flakes

- 1 cup grated cheddar cheese

Preparation

Preparation of Eggplants

Frying Eggplants

- Wash and peel the eggplants and slice them lengthwise.

- Soak the sliced eggplants in salted water to remove the bitterness.

- Then lightly fry the eggplant slices in hot oil, drain off the excess oil and set aside.

Cooking

Making the minced meat mixture

Preparing the Minced Stuffing

- In a pan, fry the minced meat until the water is absorbed.

- Add the chopped onion and crushed garlic and continue roasting.

- Add the tomato paste and fry until it starts to smell, add the spices and remove from the stove.

Preparation of Gratin

Layering of Garnet

- Grease the baking dish and place half of the fried eggplant slices on the bottom.

- Spread half of the minced meat mixture on it.

- Add the remaining eggplant slices and the minced meat mixture.

- Sprinkle the grated cheese on top.

- Bake in a preheated 180 degree oven until the cheese turns golden brown.

Service

Hot Service

How to Serve?

- Take the eggplant gratin with minced meat out of the oven and let it rest for a few minutes.

- Slice and serve hot and serve with fresh greens.

With this healthy recipe, you can easily serve eggplant gratin with minced meat to your guests or family on special occasions. Bon appetit!

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