Healthy Recipe - Grilled Fish Platter

Healthy Recipe - Grilled Fish Platter

Ingredients

What are the Necessary Ingredients?

600 grams fresh fish fillet, 2 tablespoons olive oil, 1 lemon, fresh thyme, salt, pepper.

Preparation

How should the fish be prepared?

Wash the fish fillets thoroughly and drain them. Prepare the marinade by mixing olive oil, lemon juice, fresh thyme, salt and pepper in a bowl. Coat the fish fillets with this marinade and refrigerate for at least half an hour.

Grill

How Should Fish Be Grilled?

Preheat the grill. Place the marinated fish fillets on the grill and cook for about 3-4 minutes on each side. Brush the fish with the remaining marinade sauce to add extra flavor.

Service

How to present it on a plate?

Place the grilled fish hot on a serving plate. Garnish with sliced lemon and greens and serve. You can consume it with salad and bran bread.

This healthy and delicious grilled fish platter recipe combines fish, rich in omega-3 fatty acids, with olive oil, a healthy fat, for a nutritious and light option. When you want to feed your guests or family in a healthy way, you can try this recipe with peace of mind. Bon Appetit!