Home Healthy Nutrition Healthy Recipe - Lettuce Salad with Yogurt

Healthy Recipe - Lettuce Salad with Yogurt

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How to Make: Healthy Recipe - Lettuce Salad with Yogurt

Ingredients

Required Ingredients

For Yogurt Sauce:

- 1 cup yogurt

- Juice of half a lemon

- 2 tablespoons olive oil

For Lettuce Salad:

Lettuce Selection

- 1 lettuce lettuce

- 1 arugula

- 1 spring onion

Preparation

Preparation of Yogurt Sauce

How to Make Yogurt Sauce?

- Put yogurt in a bowl.

- Add lemon juice and olive oil and mix.

Preparing the Lettuce Salad

How to Clean Lettuce?

- Wash and dry the lettuce leaves, separating them one by one.

- Wash and dry the arugula.

- Finely chop the spring onion.

Presentation

Serving Lettuce Salad

How to Serve Salad?

- Place the lettuce leaves on a serving plate.

- Add the chopped arugula and spring onions.

- Pour the yogurt sauce over the salad.

With this healthy and delicious yogurt lettuce salad recipe, you can have both a light meal and a nutritious option. The probiotic properties of yogurt combine with the vitamin and mineral content of lettuce to offer a healthy meal. It is also a practical option with its easy preparation. Bon appetit!

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