Home Healthy Nutrition Healthy Recipe - Potato Spinach Fritters

Healthy Recipe - Potato Spinach Fritters

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Healthy Food Recipe: Potato Spinach Fritters

Ingredients

For the dough

How to prepare the dough?

Knead the dough with 2 cups of flour, half a glass of milk, half a glass of oil, 1 egg, half a packet of baking powder and a pinch of salt.

For the filling:

How to prepare the filling?

Prepare the filling by mixing 1 medium-sized potato, 2 cups chopped spinach, 1 onion, salt, black pepper and red pepper flakes.

Preparation

Preparation of the dough

How long should the dough rest?

Wrap the kneaded dough with cling film and rest it for 30 minutes.

Preparation of the filling

What is the cooking time for the filling?

Cook the filling over low heat for about 10 minutes and leave to cool.

Cooking

Preparation of fritters

At what temperature should the pastries be cooked?

Take walnut-sized pieces from the rested dough and roll them out. Shape them by putting the filling you prepared in the center. Bake in a 180 degree preheated oven until golden brown.

Service

Which sauce is recommended with pastries?

Serve the potato and spinach fritters hot and serve with yogurt sauce.

This healthy potato spinach pie recipe can be both a practical and delicious option. Bon Appetit!

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