Healthy Food Recipe: Quinoa Chicken Meatballs
Ingredients
Required Ingredients
What will we use?
500 grams of minced chicken meat, 1 cup of quinoa bulgur, 1 grated carrot, 1 finely chopped onion, 2 cloves of crushed garlic, half a bunch of chopped parsley, salt, black pepper, cumin, olive oil.
Preparation
Preparation of Ingredients
How to prepare?
Wash the quinoa with plenty of water and drain. Knead the chicken meat and other ingredients in a large bowl. Refrigerate the meatball mixture for at least 1 hour.
Cooking
Cooking the Meatballs
How should the meatballs be cooked?
Take walnut-sized pieces from the rested meatball mixture, roll them in your hands and shape them into meatballs. Fry the meatballs in a small amount of olive oil in a Teflon pan or bake them in the oven.
Service
Presentation Suggestions
How should it be served?
You can serve the quinoa chicken meatballs with a vegetable salad and garnish with lemon wedges. Bon Appetit!
With this healthy recipe, you can prepare a nutritious and delicious meal. Enriched with the health benefits of quinoa, chicken meatballs are also rich in protein and fiber. You can try it and serve it to your loved ones and have a healthy meal.
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