Healthy Recipe - Kidney Beans with Olive Oil

Healthy Recipe - Kidney Beans with Olive Oil

Ingredients

Required Ingredients

Kidney Bean

Kidney beans are a legume rich in protein and fiber.

Olive Oil

Olive oil, a natural and healthy fat, is one of the main ingredients in this recipe.

Onion

Onions are used to enhance the flavor and also have antioxidant properties.

Tomato

Fresh tomatoes add a natural flavor and color to the dish.

Preparation

How to Prepare?

How to prepare kidney beans?

Wash and drain the kidney beans and soak them in water the night before.

How to prepare the other ingredients?

Chop the onions, grate the tomatoes and prepare the olive oil.

Cooking

How to Cook?

How to Cook Kidney Beans?

Put the soaked kidney beans into the pot and add enough water to cover them and cook until they soften.

How to Add Other Ingredients?

Add onions and tomatoes, cook over low heat with olive oil.

Service

How to Present?

How to Serve?

The red kidney beans with olive oil can be served hot or cold. You can serve it by squeezing lemon on it.

With this healthy recipe, you will prepare a delicious and nutritious meal. Kidney beans with olive oil will delight your palate with the perfect harmony of protein and fiber-rich kidney beans and natural and healthy olive oil. Now you can get into the kitchen, try this recipe and serve a healthy meal to your loved ones. Bon Appetit!