How to Make: Healthy Recipe - Red Lentil Meatballs
Ingredients
Required Ingredients
Ingredients
1 cup red lentils
1 water glass of fine bulgur
1 medium onion
2 cloves of garlic
1 tablespoon tomato paste
1 tablespoon of pepper paste
Half a bunch of parsley
Half a bunch of fresh mint
Juice of half a lemon
1 teaspoon cumin
1 teaspoon black pepper
Salt
Olive Oil
Preparation
Lentil and Bulgur Preparation
How should I boil the lentils and bulgur separately?
Wash the lentils in plenty of water and boil them in a pot with enough water to cover them. Wash the bulgur in a separate bowl and soak it with hot water to cover it. After the lentils and bulgur are boiled separately, drain and let it cool.
Preparation of Other Ingredients
How should I chop the onion and garlic?
Chop the onion into small pieces and mince the garlic. Wash and finely chop the parsley and mint.
Recipe
Preparation of Meatballs
What should I pay attention to when shaping the meatballs?
In a mixing bowl, mix the boiled lentils, bulgur, chopped onion, garlic, tomato paste, parsley, mint, lemon juice, spices, salt and olive oil. Shape the mixture into meatballs and refrigerate.
Service
With which side dishes can red lentil meatballs be served?
You can serve the meatballs on a serving plate and garnish with sliced lemon and lettuce leaves. Bon Appetit!
This healthy and delicious red lentil meatballs recipe contains nutritious ingredients and is easy to prepare. It will be a great option for those looking for healthy meals.
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