Healthy Recipe - Salmon with Avocado Sauce

How To Make: Healthy Recipe - Salmon with Avocado Sauce

Ingredients

Required Ingredients

For Avocado Sauce:

2 ripe avocados

juice of 1 lemon

1 clove of garlic

Salt and pepper

For Salmon

For marinating salmon:

4 slices of salmon

2 tablespoons olive oil

Salt and pepper

Preparation

Avocado Sauce Preparation

How to Make Avocado Sauce?

1. Peel and pit the ripe avocados.

2. Puree the avocados in a blender or rondo.

3. Add the lemon juice, crushed garlic, salt and pepper and stir the sauce until smooth.

Salmon Preparation

How to prepare salmon?

1. Marinate the salmon slices in olive oil, salt and pepper and refrigerate for at least 30 minutes.

2. Cook the marinated salmon slices on the grill or in the oven.

3. Place the cooked salmon slices on a serving plate.

Service

Food Presentation

What to Consider When Serving Food?

1. Place the cooked salmon slices on a plate.

2. Drizzle the prepared avocado sauce over them.

3. If you wish, you can serve it with fresh greens.

4. Enjoy your meal!

This recipe uses salmon and avocado sauce to prepare a delicious dish that promotes healthy eating. Salmon contains omega-3 fatty acids and avocado is a storehouse of healthy fats, vitamins and minerals, making this recipe healthy. The recipe is also very practical to prepare and easy to serve. This delicious dish will both please your eyes and contribute to your healthy eating goals.