Home Healthy Nutrition Healthy Recipe - Sauteed Mushrooms with Fresh Vegetables

Healthy Recipe - Sauteed Mushrooms with Fresh Vegetables

52
0

How To Make: Healthy Recipe - Sauteed Mushrooms with Fresh Vegetables

Ingredients

Required Ingredients

Mushroom

Half a kilo of mushrooms

Vegetables

One red pepper, one yellow pepper, one green pepper

Other Ingredients

1 tablespoon olive oil, salt, black pepper, thyme

Preparation

Preparation of Mushrooms

How Do I Clean Mushrooms?

You can use a mushroom brush or a damp cloth to clean the mushrooms. Remove the stems and slice the mushrooms.

Preparation of Vegetables

How Do I Chop Vegetables?

Cut the peppers lengthwise and remove the seeds, then cut into thin slices.

Cooking

Sauteing Mushrooms and Vegetables

In which order should I cook?

First, put the olive oil in the pan and heat it. Then add the mushrooms and roast until they release their water. Then add the chopped peppers and cook until the vegetables are soft.

Flavoring with Spices

Which Spices Should I Use?

Add salt, pepper and thyme to add flavor to your mushrooms and vegetables. Continue sautéing for a few more minutes after adding the spices.

Service

Service Suggestion

How Can I Make a Presentation?

Serve the mushroom sauté with fresh vegetables hot. Serve with whole wheat bread or bulgur pilaf.

With this healthy and delicious fresh vegetable mushroom sauté recipe, you can offer your loved ones a nutritious and satisfying meal. Bon Appetit!

LEAVE A REPLY

Please enter your comment!
Please enter your name here