Healthy Recipe - Spicy Vegetables with Olive Oil
Ingredients
Required Ingredients
What will it take?
Olive oil, zucchini, eggplant, pepper, tomato, onion, garlic, salt, black pepper, red pepper flakes.
Preparation
Preparing Vegetables
How will you prepare the vegetables?
Wash and chop the zucchini, eggplant and peppers. Slice the tomatoes. Finely chop the onion and garlic.
Cooking
Cooking Vegetables
How will you cook the vegetables?
Put olive oil in a pot. Roast the onion and garlic. Then add the chopped vegetables and sauté.
Salt and Spices
Flavoring
How will you add salt and spices?
Sprinkle salt, pepper and optional red pepper flakes over the vegetables and stir. Cook until the vegetables are soft.
Service
Delicious Presentation
How will you serve the meal?
Serve the spicy vegetables with olive oil hot. You can serve it with bulgur pilaf or whole wheat bread. Bon appetit!