How To Make: Healthy Recipe - Baked Spinach Lasagna
Ingredients
Required Ingredients
What do you need?
spinach, lasagna sheets, grated cheddar cheese, grated parmesan cheese, tomato sauce, olive oil, flour, milk, salt, black pepper, grated nutmeg
Preparation
Preparation of Spinach
How to clean spinach?
Wash the spinach thoroughly and remove the stems. Then chop it into large pieces.
Preparation of Bechamel Sauce
What are the steps for bechamel sauce?
Heat the olive oil in a saucepan, add the flour and roast. Then slowly add the milk, stirring constantly. Cook until thickened and add salt, pepper, and grated nutmeg.
Assembly
Creating the Lasagna Layers
How should lasagna be layered?
Spread a layer of lasagna sheets with tomato sauce on the bottom of a baking dish. Put spinach and béchamel sauce on it. Then sprinkle with grated cheddar cheese. Repeat this process until you run out of lasagna sheets.
Preparing the Cheese Top Layer
What to do for the top layer?
To make the final layer, spread a little tomato sauce on top and sprinkle with grated parmesan cheese.
Cooking
Baking in the Oven
How long do you need to cook the lasagna in the oven?
Bake in a preheated 180 degree oven for about 40-45 minutes until golden brown. You can take it out of the oven and rest it for 10 minutes, then slice and serve.
You can surprise your loved ones with this healthy and delicious baked spinach lasagna recipe and offer them a healthy alternative. Bon Appetit!
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