Home Healthy Nutrition Healthy Recipe - Steamed Asparagus

Healthy Recipe - Steamed Asparagus

86
0

How To Make: Healthy Recipe - Steamed Asparagus

Ingredients

Required Ingredients

Asparagus Does it contain natural antioxidants?

The antioxidants contained in asparagus are very beneficial for the body. Therefore, it stands out as a healthy vegetable choice.

Ingredients for Sauce

Which ingredients will be used for the sauce?

For the sauce, you can use natural ingredients such as olive oil, lemon juice, salt and black pepper.

Preparation

Cleaning Asparagus

How to clean the stalks of asparagus?

The stalked parts of the asparagus should be cut clean and the hard parts should be removed.

Preparing the Steam Pot

How should the steamer be prepared?

Water should be brought to a boil in the steamer and a basket suitable for steaming should be placed on top.

Cooking

Steaming Asparagus

How many minutes should asparagus be steamed?

The asparagus should be cooked under the influence of steam for about 5-7 minutes, but the cooking time can be adjusted according to personal preference.

Sauce Preparation

How should the sauce be prepared?

Mix olive oil, lemon juice, salt and pepper to make a simple and delicious sauce.

Service

Serving Asparagus with Sauce

How should the sauce be poured over the asparagus?

It can be served by pouring the prepared sauce over the cooked asparagus. Bon Appetit!

LEAVE A REPLY

Please enter your comment!
Please enter your name here