Home Healthy Nutrition Healthy Recipe - Stuffed Red Peppers with Olive Oil

Healthy Recipe - Stuffed Red Peppers with Olive Oil

190
0

How to Make: Healthy Recipe - Stuffed Red Peppers in Olive Oil

Ingredients

Required Ingredients

Red pepper

4 large red peppers

Rice

1 cup rice

Onion

1 medium onion

Olive Oil

Half a glass of olive oil

Preparation

Preparation of Peppers

Uncovering the Peppers

Cut the stems off the red peppers and clean the inside.

Boiling the Peppers

Lightly blanch the peppers in salted water and drain.

Preparation of the Stuffing

Washing the Rice

Wash the rice with plenty of water and drain.

Chopping the Onions

Finely chop the onion.

Preparation of the Stuffing

In a pot, fry the onions in olive oil, add the rice and fry. Add water and cook until the rice is soft.

Cooking

Stuffing the Dolma

Stuffing the Peppers

Fill the boiled peppers with the stuffing you have prepared.

Cooking Process

Baking in the Oven

Arrange the stuffed peppers on a baking sheet lined with greaseproof paper. Drizzle a little olive oil over them and bake in a preheated 180 degree oven.

With this healthy and delicious olive oil stuffed red pepper recipe, you can prepare a light and satisfying meal for your loved ones. Bon Appetit!

LEAVE A REPLY

Please enter your comment!
Please enter your name here