Home Healthy Nutrition Healthy Recipe - Turkey Wrap with Vegetables

Healthy Recipe - Turkey Wrap with Vegetables

85
0

Healthy Recipe - Turkey Wrap with Vegetables

Ingredients

Required Ingredients

Which materials are required?

- 500 grams of turkey cubed meat
- 1 cup rice
- 1 onion
- 2 tomatoes
- 1 carrot
- 1 zucchini
- 1 cup peas
- 1 tablespoon tomato paste
- 1 tablespoon of pepper paste
- Salt, pepper, olive oil

Preparation

Preparation of Turkey Wrap

What is the step-by-step process?

1. Wash and drain the rice and put it in a colander.
2. Chop the onion into small pieces. Grate the tomatoes. Cut the carrot, zucchini and peas into cubes.
3. Heat the olive oil in a pot. Add the chopped onion and fry until it turns pink.
4. Add the turkey meat and roast until the water is absorbed.
5. Stir in the spices, tomato paste and chopped vegetables.
6. Add the rice and fry. Add hot water and cook until the rice is soft.
7. Set aside the cooked mixture to cool.

Preparation of the Wraps

How to make sarma step by step?

1. To make the turkey rolls, blanch the cabbage leaves in boiling water until tender.
2. Remove the veins from the boiled cabbage and wrap them with the mixture you have prepared.
3. Place the wraps in the pot. Add water and cook over low heat.
4. You can serve the cooked turkey rolls with vegetables hot. Enjoy your meal!

You can prepare a pleasant meal for your loved ones with this healthy and delicious turkey roll recipe with vegetables. You should definitely try this nutritious and satisfying dish. Come on, into the kitchen!

LEAVE A REPLY

Please enter your comment!
Please enter your name here