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Healthy Recipe - Baked Vegetable Lasagna

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How To Make: Healthy Recipe - Baked Vegetable Lasagna

Ingredients

Required Ingredients

What are the Ingredients?

1 package of lasagna

2 carrots

2 zucchini

1 eggplant

1 red pepper

1 yellow pepper

1 onion

3 cloves of garlic

500g grated cheddar cheese

2 cups peas

2 cups tomato sauce

Salt, black pepper, thyme, olive oil

Extra Ingredients

What kind of ingredients can I add?

300g ground beef or ground turkey

1 cup mushrooms

1 cup spinach

Preparation

Preparation of Vegetables

How should I prepare the vegetables?

Cut the carrots, zucchini, eggplant, peppers and onion into small cubes.

Crush or grate the garlic.

Slice the mushrooms and chop the spinach (if available).

Preparing the Lasagna Base

How to prepare the lasagna base?

In a pan, fry the ground beef or ground turkey in olive oil.

Add the chopped vegetables and mushrooms, cook until the water is absorbed.

Stir in salt, pepper and thyme.

Assembly

Creating the Lasagna Layers

How to layer lasagna?

Grease a baking dish with olive oil.

Spread tomato sauce on the bottom and place a layer of lasagna sheets on top.

Sprinkle the vegetable mixture on top and add grated cheddar cheese.

Repeat this process until you run out of lasagna sheets.

Cooking

How long should I cook the lasagna?

Bake in a preheated 180 degree oven for about 30-40 minutes until golden brown.

After removing from the oven, let it rest for 10 minutes and serve.

This healthy and delicious baked vegetable lasagna recipe will allow you to have a pleasant meal by sharing it with your loved ones. Bon Appetit!

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