Nigella is a miraculous plant that has been widely used in medicine throughout history. Black cumin oil is used as a supplement in many health problems and its benefits have been proven by scientific research. Black cumin, known to be one of Cleopatra's beauty secrets, attracts attention especially with its antioxidant properties. Among the benefits of black cumin oil is that it can be used in the treatment of many diseases such as diabetes, cholesterol, eczema, allergies, digestive problems and strengthening the immune system.
What is Black Cumin Seed?
Black cumin is a spice with a matte black color and granular structure, which is frequently used in Turkish cuisine. This plant, known as **Nigella Sativa**, is especially rich in **Vitamins A, B, C** and potassium. It is widely used in bread, salads and pastry products in Central Asia, Anatolia and the Middle East. **Black cumin seeds and black cumin oil are a natural food that provides many health benefits.
What are the Benefits of Black Seed Oil?
Black cumin oil has too many benefits to count. The main known benefits are as follows: - Helps wounds heal fast. - It is good for headaches. - It relaxes the digestive system and has carminative properties. - It is used in the treatment of constipation. - It is good for seasonal diseases such as bronchitis, cough, cold and flu. - It has antipyretic properties. - Balances cholesterol, lowers blood pressure. - Strengthens the immune system. - It is good for joint pain and rheumatism. - Prevents the proliferation of cancerous cells.
Antioxidant Properties of Black Cumin Seed Oil
Çörek otu yağının içerdiği **timokinon** maddesi, güçlü bir antioksidan olarak bilinir. Yapılan araştırmalar, çörek otunun tümör hücrelerinde %52’lik bir azalma sağlayabileceğini göstermiştir. Ayrıca, çörek otu yağı obeziteyle mücadelede de etkili bir yardımcıdır.
How to Use Black Cumin Seed Oil?
**Black cumin oil** has positive effects on health both internally and externally. It is recommended to consume 1 or 2 teaspoons of black cumin oil a day. You can also help prevent hair loss by adding a few drops to your shampoo. Black cumin oil capsules**, which are obtained by cold pressing method and do not contain additives, are also a practical form of consumption.
What are the Benefits of Black Seed Oil for the Skin?
Black cumin oil also makes important contributions to skin health. **It prevents drying and cracking of the skin and is used in the treatment of skin problems such as eczema and psoriasis. It is also effective in reducing acne and acne formation.
Other Benefits of Black Cumin Seed Oil
Other important health benefits of black cumin oil include - **Protects the liver** and prevents toxin formation. - It strengthens the nervous system and relieves symptoms of stress and depression. - It has the effect of increasing sexual power. - It prevents hair loss and ensures healthy hair growth. - It is useful for diabetes.
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